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Focusing on nutrition, this episode is the first in an informative health series for seniors. Listeners are invited to envision aging as a juncture of opportunity in their health as we clear the noise from the diet industry, challenge food misconceptions, and show that eating well can be empowering, easy and affordable.

This series features the intrepid Annie Gaudreault, licensed Nutritionist and Health Coach, and Founder of Veev Wellness. Annie’s depth of experience in health and wellness is matched only by her enthusiasm for aging well. You can visit her website,, for more information.